Therapeutic Listening®

Therapeutic Listening® uses specially designed music to support a state of active calm in the brain and greater regulation in the body. Using binaural beat technology and rhythmic patterns, these 15-30 minute music tracks help reduce anxiety, improve focus, and promote a state of safety and regulation in the body.

 Whether at home, at school, or in challenging moments, this approach supports both daily practice and "in-the-moment" regulation—helping bridge the gap between treatment sessions and everyday life.